https://vanderharsthomestead.com/tags/arp-practitioners/ Recent content in ARP Practitioners on van der Harst Homestead Hugo en-us Tue, 01 Sep 2026 00:00:00 +0000 https://vanderharsthomestead.com/post/sarah-ryan/ Tue, 01 Sep 2026 00:00:00 +0000 https://vanderharsthomestead.com/post/sarah-ryan/ <p> </p> <p> </p> <h2 id="about-me">About Me</h2> <p>I’ve been a natural and ancestral health and lifestyle nerd for as long as I can remember. But when I became pregnant with our first daughter, something shifted. It completely changed the way I saw health, food, motherhood and the environment we live in.</p> <p>What began as innate curiosity became a deeply personal journey. Through my own health challenges, I began exploring nutrition, ancestral health, gut health, nervous-system regulation, nature and the many ways our modern world can disconnect us from the things our bodies need most.</p>