Recipes

Main

• Banana Pancakes
• Beef Meat Stock with Tongue
• Beet Kvas Stuffed Eggs
• Carnivore Bread
• Chicken Liver Pâté
• Chicken Meat Stock
• Coconut Bread
• Deli Sandwiches & Chips
• Fatty, Bone-In Roast
• Meatballs with Organ Meat
• Pemmican
• Pizza

Drinks

• Beet Kvass
• Fruit Kvass
• Ketogenic Egg Nog
• Kombucha
• Pine Needle Kvass
• Raw Milk Kefir

Condiments, Sides, and Desserts

• Bitterballen
• Butternut Squash Pie
• Fermented Farmhouse Dip (Ranch)
• Fermented Honey Mustard
• Fermented Mustard
• Fermented Pickles
• Ice Cream
• Sauerkraut
• Sour/Kefir Cream
• Yoghurt

Blood Sugar Regulation

• Butter Buttons
• Cheesecake Mousse
• Coconut Fat Bombs
• Honey Butter