Note: To help stay in ketosis, have this drink twice daily with meals.
Ingredients
- 1 c fermented cream
- 1 stick butter, softened
- 2 egg yolks
- sprinkle of nutmeg
- 1 t vanilla extract
- 1 leaf stevia (optional)
Directions
- Blend
Note: To help stay in ketosis, have this drink twice daily with meals.